Local Medical Suppliers Can Offer the Best Walking Aids

If you have recently had an operation, have a bad leg or back, have bad stability or generally need assistance walking then choosing the right walking aid for you is simple. There are hundreds of different types including walking sticks, Zimmer frames, crutches and rollators. Each of these will be reviewed to help you decide which item is most suitable to your needs. You can purchase any of the following from any leading medical suppliers.

Height Adjustable Bed Frames

Walking Sticks

Height Adjustable Bed Frames

Walking sticks are the traditional mobility aid. Nowadays the technology has come a long way and they can be adjusted to fit your height and can also be folded so they are easy to store when they are not in use. The most common types of walking sticks are either made of wood or aluminium - it is down to personal preference which one you choose. Aluminium walking sticks are lightweight whereas wooden walking sticks can be beautifully handcrafted. Walking sticks should have non-marking, slip resistant tips to ensure they are safe to use.

Zimmer Frames

Zimmer frames or walking frames as they are becoming more commonly known are a great walking aid. These are a frame that is positioned in front of the body with handles that the user lifts and places down when walking, providing a sturdy frame to hold on to and preventing falls. Like walking sticks they too come in lightweight aluminium - the best material as this makes them lightweight and easy to lift. Some walking frames come with front wheels so that they are easy to manoeuvre.

Crutches

Crutches are usually made from lightweight aluminium also and are commonly used as a walking aid for short term walking difficulties, such as after an operation. A good crutch has an adjustable height and an angled neck to hold on to, reducing the strain on the wrists. A closed armband on the upper arm enables the user to still hold the crutch even when the grip is released around the handle.

Rollators

Rollators allow easy mobility and movement. They can be used both indoor and outdoor and some models come with a bag which is great if you have trouble carrying shopping bags when out and about. Some models feature a cushioned seat and a cushioned safety bar if you need a quick rest. Rollators made of aluminium are lightweight and are very easy to fold away and store.

If you are looking for any hospital furniture or medical equipment for you personally or for your business, contacting local medical suppliers is a necessary action. They usually have the best prices and can sometimes offer discounts if you buy in bulk, for example you could purchase one hundred bp monitors but only pay the price for ninety.

Local Medical Suppliers Can Offer the Best Walking Aids

Height Adjustable Bed Frames

Black Friday Heavy Duty Adjustable Queen, King or Cal King Metal Deluxe Bed Frame With Center Support & Wide Rug Rollers 2011 Deals

Nov 19, 2011 06:31:03

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Black Friday Heavy Duty Adjustable Queen, King or Cal King Metal Deluxe Bed Frame With Center Support & Wide Rug Rollers Feature

Easily Adjusts to Fit Queen, King & Cal King Mattresses
Four 2 - 1/4" Rug Rollers for Easy Mobility
Locking Legs - Creates a Triple Thick steel Layer at Corners. Recessed for Safety
Riveted Headboard Brackets with Heavy Duty Construction. Fits Virtually All Headboards
Easy Assembly in Under 10 Minutes - No Additional Tools Required

Black Friday Heavy Duty Adjustable Queen, King or Cal King Metal Deluxe Bed Frame With Center Support & Wide Rug Rollers Overview

Heavy duty steel bed frames engineered to support today's thicker, heavier mattresses Sturdy Construction Consists of 1 - 1/2" by 1 - 1/2" side rails. Standard height from floor to siderails is 7 - 1/2". Construction uses keyslot crossarms to make assembly easy, and locks securely in place. Center bar with 2 Glides provides additional support.Locking legs create triple thick steel layer at corners, and are recessed for safety. Four 1-3/4" rug rollers provide easy mobility.Headboard brackets will accomodate virtually any headboard configuration. Features a one-year manufacturers warranty against defects and workmanship.Easy to assemble in under ten minutes and no additional tools are required. Fits the following mattress sizes: Queen, King & Cal King

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5 Steps to Care for a Sore Back

Nearly everyone has some form of back pain at some point in their lives. The issues get worse as we age. Recent articles in the news and medical journals have stated that, most back pain does not require surgery. Also, surgery is no guarantee of long-term benefits and only nominally, short-term benefits. For most people with back pain, therefore, the best you can hope for is to manage your pain and discomfort. I recommend visiting your Doctor first to ensure there aren't more serious reasons for your pain.

Height Adjustable Bed Frames

The suggestions below for caring for a sore back are geared towards people with mild to moderate back pain. Chronic pain may require more extensive treatment. The 5 steps to care for a sore back are:

Height Adjustable Bed Frames

1. Lose Weight Carrying around too much extra weight, especially around the mid-section, puts additional strain on the lower back. Eating properly, and exercising (discussed below) are two great ways, which, taken together, can reduce lower back pain.

2. Exercise. Exercise is a universal "elixir" which is named in reducing the probability of a number of possible ailments such as heart disease. Cardiovascular work can help by reducing and maintaining weight. Weight lifting should also be a part of any exercise routine. Specific areas to focus on in order to help reduce back pain are: stomach, which helps take some of the strain off of overworked back muscles; legs, which can help by allowing you to keep and maintain proper alignment when squatting or bending to lift objects; back, the muscles in the back can be strengthened as well. It's best to consult with your Doctor and, perhaps, a licensed physical therapist or trainer before beginning any workout out routine in order to ensure you do things properly. There are a number of back stretching exercises you can do to ease the stress and pain in your back. Your Doctor, physical therapist, or chiropractor will have more information.

3. Not overusing your back. Learn not to use only your back when lifting objects. It's best to squat, keeping your back straight, and using your legs to lift an object from the floor. Other "tricks' include: using your "off hand" to brace yourself while you lift with your "strong hand"; leaning on your knee or other object when bending over so as not to have your back do all the work; and getting help if needed, don't try to do it all yourself.

4. Back Treatments. There are a number of treatments you can do to help ease the pain in your back. You can have a chiropractor manipulate the muscles and bones in your back. You can apply heat, or in some cases, cold. You can get a massage. There are a number of massage devices on the market, some of which are pretty good. Not all work the same for everyone so it's best to experiment. Make sure you can try before you buy one of these products or at least make sure you understand the store's return policy.

5. Having a comfortable bed Poor mattresses are one of the biggest factors in the cause of back pain. If you sleep on an uncomfortable mattress, you're sleeping in a poor position for long periods at a time. To help alleviate those problems, mattresses should be flipped or turned every few months. If your mattress is older than 12-15 years old, you should consider replacing it. Some alternatives to traditional box spring beds are: foam padded; mechanical adjustable; and air beds and mattress. Air beds and mattresses are good because their firmness is adjustable and they conform more properly to your shape; helping maintain proper spinal alignment while you sleep. Most of the non-traditional beds can be pretty pricey. Even most of the "air" beds are pretty pricey going up to thousands of dollars. One less expensive alternative is an air mattress. Air mattresses have matured over the years. You can even get a full-sized bed that's the same height as a traditional bed, frame and box springs. The most expensive of these, made by Aero, cost under 0.00. Some even come with dual controls where each side of the bed can adjust the firmness independently.

These are just a few suggestions to help ease mild to moderate back pain. I can't stress enough, however, that you get the opinion of your Doctor before beginning any type of treatment or exercise program. Also, a bed is an important part of helping reduce back pain, consider one of the cheaper air beds as an alternative to traditional box spring beds.

5 Steps to Care for a Sore Back

Height Adjustable Bed Frames

Saddle Style Bar Stools

Choosing Your Guest Bed

When you are furnishing your first home, moving to a new home, or making additions to your present home, you will want to plan to accommodate occasional overnight guests. When out of town family or friends come to visit, you want their stay to be fun and comfortable. If you have ever had to sleep on a couch, you know that is not usually a comfortable option.

Height Adjustable Bed Frames

Accommodating a sleepover guest for a child can be as easy as throwing down an air mattress on the floor. Or when buying a bed for your child, you can choose a bunk bed, a trundle bed, or a traditional double or queen size bed if the room can accommodate it. A bunk bed set can usually be arranged as two twin beds as well as one bed over the other. A trundle bed has a second bed under the primary bed that pulls out like a drawer. My sister used to sleep on a couch when visiting her daughter and twin grandchildren. Now they have purchased trundle beds for each child and now she sleeps on a trundle bed. Of course she has to take turns sleeping with each child.

Height Adjustable Bed Frames

There are guest bed options for adults to fit a variety of space and price needs. These include sleep sofas, futons, Murphy beds, roll-a-way beds, memory foam stackable, and air mattresses.

A good quality sleep sofa for your living room or family room might be a good option if you do not have a spare room that you can decorate as a guest room. You can buy a traditional sofa that pulls out to make a bed or you can get a futon. Although originally introduced in the US as inexpensive and temporary furniture, the futons of today can be as comfortable and stylish as you can afford. They come in many styles and price ranges and frames are made of wood or metal.

The traditional roll-a-way bed has also been modernized for 21st century demands. A comfortable mattress stows upright on the bed frame and can be rolled into a storage area such as a closet or garage. Air mattresses have also come a long way from the camping mattress many of us remember from childhood. Now called airbeds, they come raised to almost normal bed height and in queen size. You can also get them with pillow tops. Purchase price normally includes a travel bag, patch repair kit, and a pump.

Choosing Your Guest Bed

Height Adjustable Bed Frames

Natural Rubber Latex Mattress Lcd Screen Cleaner

Leggett and Platt S-Cape Adjustable Bed - Twin XL

Black Friday Leggett and Platt S-Cape Adjustable Bed - Twin XL 2011 Deals

Nov 16, 2011 15:40:50

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Black Friday Leggett and Platt S-Cape Adjustable Bed - Twin XL Feature

S-CapeTM Adjustable Bed - Twin XL, Made in the USA!
Enjoy luxurious comfort that redefines what a Adjustable bed should be!
Wallhugger® engineering keeps your bedside table within easy reach...even with the head of the bed elevated!
Dual, full-body massage with wave! The remote control operates the unit by Wireless communication!
Raise and Lower the head and foot sections to your desired comfort position! Programmable position!

Black Friday Leggett and Platt S-Cape Adjustable Bed - Twin XL Overview

The S-Cape from Leggett and Platt the premier manufacturer of adjustable beds is an amazing total adjustable sleep system. Position your head and feet anywhere you want. This adjustable bed has wireless remote control with illuminated touch key configuration. Fits into most headboards and footboards. Fits over most bed frames.Made in the USA. Mattress not included.

Twin (38" x 74")

Twin XL (38" x 80")

Full (54"x74")

Full XL (53" x 80")

Queen (60" x 80")

Split Queen (Includes Two 30"x80" Bases)

Split King (Includes Two 38"x80" Bases)

Split Cal-King (Includes Two 36"x84" Bases)

Benefits of an Adjustable Bed

liEnjoy luxurious comfort that redefines what a bed should be.
liFits into most headboards and footboards. Fits over most bed frames.
liPowerLift Operating System designed to accommodate increased weight capacity and ultra premium mattresses.
li3 height adjustments to accommodate most case goods. Other height options are available.
liOne touch programmable position feature that brings you to your favorite position and massage level.
liTwo variable speed therapeutic body massagers relax tired muscles head to foot in "wave" motion.
liSee-in-the-dark backlit remote handwand with one-touch "flat" position button.
liHead and foot elevates and lowers.
liWireless handwand.
liTwin wheel locking casters for easy mobility when needed.
liHeadboard brackets included.
liMechanism and electronics UL listed.
liRaise and Lower the head and foot sections to your desired comfort position. Adjust to a full 60 degree pitch at both head and foot.
liFree-fall design is a safety feature allowing head and foot sections to lower by gravity only.
liEquipped with t

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Davinci Emily Crib

K45G-Heavy Duty Queen Metal Bed Frame with Center Support and 6 Glide Supports Fully Adjustable Queen, King, Cal King

Black Friday K45G-Heavy Duty Queen Metal Bed Frame with Center Support and 6 Glide Supports Fully Adjustable Queen, King, Cal King 2011 Deals

Nov 15, 2011 18:50:27

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Black Friday K45G-Heavy Duty Queen Metal Bed Frame with Center Support and 6 Glide Supports Fully Adjustable Queen, King, Cal King Feature

No nuts bolts or tools required for assembly
Heavy Duty side rails and cross arms.
Adjustable to fit Queen, King or Cal King Beds.
Double angle iron rigid center for support and stability.
Sturdy construction; riveted; fit virtually all headboards.

Black Friday K45G-Heavy Duty Queen Metal Bed Frame with Center Support and 6 Glide Supports Fully Adjustable Queen, King, Cal King Overview

This fully adjustable heavy duty steel bed frame fits Queen, King or Cal King size bedding. This heavy duty bed frame has a double angle iron rigid center support with two legs to provide maximum strength and distribute the weight evenly supporting your box spring / foundation even in the middle. The heavy duty side rails and cross arms will adjust to fit queen, king or california king beds. No nuts, bolts or tools required for assembly.

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Height Adjustable Bed Risers, White, Set of 6

Black Friday Height Adjustable Bed Risers, White, Set of 6 2011 Deals

Nov 14, 2011 22:02:49

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Black Friday Height Adjustable Bed Risers, White, Set of 6 Feature

Lift Bed or Furniture for More storage
Lift Adjustable between 3-5 inches (Patented!)
Each Bed Riser Rated for 300 LBS load
One Year Limited Warranty
Also check our metal bed risers!

Black Friday Height Adjustable Bed Risers, White, Set of 6 Overview

model # 6356 is for black bed risers.model # 6356W is for white bed risers.Also check our model 9261 metal bed risers!

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Wood Bed Lifters (Honey Oak) (4.5"D x 4.5"W x 4"H)

Black Friday Wood Bed Lifters (Honey Oak) (4.5"D x 4.5"W x 4"H) 2011 Deals

Nov 14, 2011 01:13:08

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Black Friday Wood Bed Lifters (Honey Oak) (4.5"D x 4.5"W x 4"H) Feature

Color: Honey Oak
Size: 4.5"D x 4.5"W x 4"H
Bed lifters raise your bed in minutes, giving you a space-efficient storage area.
Please note that, due to the finishes being composed of wood, there may be slight differences in
Set of 4

Black Friday Wood Bed Lifters (Honey Oak) (4.5"D x 4.5"W x 4"H) Overview

Finally! More Closet Space! Free up some space in your closet with a set of stacking bed lifters! Bed lifters raise your bed in minutes, giving you a space-efficient storage area, which will in turn leave you more room for clothes in the closet and around the home. These solid wood bed risers can be stacked to give you even more underbed storage space. These bed risers fit casters, square and round bed posts. Please note that, due to the finishes being composed of wood, there may be slight differences in color. One set of blocks will raise your bed 2 3/4" to 3 1/2". Add another set of blocks to gain up to 7" in height! Set of 4. Inner circle measures 3" in diameter and 3/4" deep. .

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4X Optical Zoom Digital Camera Convertible Bed Chair Nikon 2.8 Vr

7 Tips For Buying A Hospital Adjustable Bed

A hospital adjustable bed can be an excellent product for seniors. It allows them to adjust the head, foot and overall height of the bed, making it more comfortable and easier to get in and out.

Height Adjustable Bed Frames

Tips for buying a hospital bed include:

Height Adjustable Bed Frames

1) Do You Need One?

Hospital adjustable beds are excellent for seniors who:

- need to raise the head and/or foot of bed to sleep or sit comfortably
- who have difficulty getting into and out of bed as they raise/lower as well as have optional bed rails
- require care aides/nurses to provide care in bed - which is easier to do if the bed can be raised up

However, before committing to a hospital bed it's a good idea to consider other products such as a bed assist rail or bed wedge.

2) Where To Put It?

Once you've decided that a hospital bed is the best option, you need to decide where to put it. You will need enough space as well as an electrical outlet or extension cord.

If you require other products, such as a transfer pole or portable lift, you will also need to consider the ceiling height and construction.

No matter where you put the bed, make sure there is enough room for the senior to use their walker or wheelchair if necessary. You want to reduce their risk of falling by having few obstacles in the way. If the senior is spending most of the time in their bed, it's also important to figure out a way to not isolate them in a bedroom upstairs away from friends/family.

3) Type Of Mattress

If the user is going to be spending long periods of time in bed - not just while sleeping - then you may want to purchase a pressure redistribution mattress. There are many different makes/models but all are designed to reduce the risk of pressure/bed sores.

4) Try It Out

Go to medical supply stores and furniture stores and try the different makes/models out. Is the motor quiet? Does it feel comfortable? Does it raise and lower enough?

5) Obtain Multiple Quotes In Writing

It will help you stay organized as well as hold the sales person to their quote. At the same time, ask if there are any discounts available.

6) Don't Like The Way They Look?

There is at least one company (http://www.tendercarebeds.com) that sells furniture designed to make hospital beds look like regular beds. Their head and foot boards slip over hospital beds - transforming the bedroom from a somewhat hospital/institutional looking room into a regular bedroom.

7) Used Market

It's always a good idea to check the local used equipment market. If you do not feel comfortable buying a used mattress (although many have waterproof covers to keep them clean and hygienic), you could still buy the frame and get a new mattress.

This will save money for other items such as over the bed tables, transfer poles or a new walker.

7 Tips For Buying A Hospital Adjustable Bed

Height Adjustable Bed Frames

Black Friday Wood Bed Lifters (Honey Oak) (4.5"D x 4.5"W x 4"H) 2011 Deals

Nov 14, 2011 01:12:19

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Black Friday Wood Bed Lifters (Honey Oak) (4.5"D x 4.5"W x 4"H) Feature

Color: Honey Oak
Size: 4.5"D x 4.5"W x 4"H
Bed lifters raise your bed in minutes, giving you a space-efficient storage area.
Please note that, due to the finishes being composed of wood, there may be slight differences in
Set of 4

Black Friday Wood Bed Lifters (Honey Oak) (4.5"D x 4.5"W x 4"H) Overview

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Melissa and Doug Deluxe Standing Easel - Hours of Creative Fun for Your Little Artist

An Easel for Multiple Mediums

Height Adjustable Bed Frames

As any parent knows, art can be MESSY! But it really doesn't have to be! The Melissa and Doug Deluxe Standing Easel encourages children to create and design on multiple mediums and in turn converting the ordinary easel into an art studio!

Height Adjustable Bed Frames

The Melissa and Doug Deluxe Standing Easel is designed to accommodate nearly any art project. On one side of its fold-able design is the easy to clean dry erase board. On the other a chalk board for which children can create and recreate again and again.

Between the two sides of the easel sits a locking paper roll holder for which parents can pull up over the sides and lock into place with the 'paper tracks'. When they're ready to take their masterpiece with them, simply lift and tear against the top of the frame.

Paper tears smooth without sharp edges! Butcher paper is not included but is definitely worth the investment! Check out the Melissa and Doug's Deluxe Easel paper 3-Pack.

Trays to Organize Your Art Supplies

The plastic storage trays are more than adequate room to house all that is needed for their creations. One tray is made in a trough style to accommodate pens, pencils, and brushes, while the other has four compartments for things like paint, crayons, and other supplies. Each of the trays is detachable for easy cleanup and storage.

The Melissa and Doug's Easel is also adjustable to fit each child's individual height. Plus included with your Deluxe Easel is a child-safe paper cutter, four clips, and virtually endless possibilities, all together with Amazon's Frustration Free packaging.

Working with the Chalkboard

Don't think its all fun and games! (Well, to the kids it still is!) The main complaint about the Melissa and Doug Deluxe Standing Easel is a simple one to remedy - even after priming the children's chalkboard, the chalk provided by Melissa and Doug doesn't seem compatible with the surface of the board.

A simple remedy is to toss the chalk that originally comes with the set, (The chalk is too hard and breaks) and pick up some jumbo sidewalk chalk which writes beautifully! And the kids love the added colors and larger utensils!

Stock Up on Art Supplies for Your Little Picasso

Another rub, art supplies not included. While this easel will only set you back about , dry erase markers, paints, brushes, and anything that isn't the chalk will need to be an additional purchase.

However, Melissa and Doug also offer a multitude of art supplies designed specifically for small hands, so don't forget to add their Jumbo Paintbrushes to your cart! Or be sure to check out Melissa & Doug Easel Accessory Set.

Storing the Easel and Safety

What will you like most about the Melissa and Doug Standing Easel? Probably that it folds neatly to fit nearly anywhere! Fold the two sides together to make a flat surface and store in the closet, behind the dresser, or slip it under the bed.

The Deluxe Easel does have small parts and is recommended only for those 3 years of age and up for choking reasons. They also recommend using washable paint. I think everyone would recommend using washable paint.

Whether it's chalk outlines or fingerpaints, the Melissa and Doug Deluxe Standing Easel provides a fun, comfortable place for a kid to let their imaginations run wild and have fun, just doodling, playing games or creating their masterpiece!

Melissa and Doug Deluxe Standing Easel - Hours of Creative Fun for Your Little Artist

Height Adjustable Bed Frames

Black Friday Winsome Wood Air Lift Adjustable Stools, Set of 2 2011 Deals

Nov 13, 2011 04:23:15

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Black Friday Winsome Wood Air Lift Adjustable Stools, Set of 2 Feature

Set of 2 contemporary stools from Winsome Wood; air lift design for seat height of 25 to 30 inches
Sleek metal stool base; seat covered in black faux leather
Black side lever adjusts seat height up and down; swivel chair design
Home assembly required; 200-pound maximum weight capacity
Measures 15 by 15 by 25 inches each; 31-pound shipping weight

Black Friday Winsome Wood Air Lift Adjustable Stools, Set of 2 Overview

Comfy contoured Faux leather seat.Adjustable height from 24.8-33.1. Metal foot bar and base.Airlift with handle on side makes adjustment easy. Sold as set of 2.

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Sofa Sleeper Chair Children Bed Rails

Why a Portable Drafting Table is Outstanding

Ever wondered where the first table came from? Or for what purpose was the first table crafted for? It was the Egyptian age in which the first table was manufactured for keeping objects high above the ground. Then the Greeks and roman's used tables for serving food. The modern use of table was first instigated by Chinese who used tables particularly for writing and painting purposes.

Height Adjustable Bed Frames

Drawing table or architect tables are all the jargons that relate to the same word i.e. drafting table. In the pre industrial and early industrial era they use to be a symbol of a gentleman's study place or library. These tables could be employed for anything whether drawing, writing or reading large maps.

Height Adjustable Bed Frames

The advent of a portable table for drafting has revolutionized the conventional drafting tables. In contrast to the older ones the newer version is easy to use and transportable. It can conveniently be taken from one place to another and are ready-to-use everywhere and anywhere. The adjustable legs of the table can change its height and slant angle as required. The table can be folded into a compact structure and transported from one place to another easily and can also be expanded during work.

In the industrial era when draftsmanship shaped itself into a proper career, the trade of manufacturing and selling of tables also flourished. Many well-known companies are involved in their making. These days "drafting equipment warehouse" holds its expertise in designing and developing drafting tables along with other drafting tools. In addition to them, other companies are also involved in the assembly of such tables, so you can easily find a portable table for your needs.

These tables are available in a number of sizes. You can buy one according to your needs. Some of the tables give 16 gauge frames with 18 gauge footrest. A user can get maximum benefit out of these tables due to their splendid and versatile structure and design.

Architects, engineers and even students require a portable table in order to take it to the site or for projects. It is difficult to handle huge and bulky tables and also transporting them from one place to another.

Accurate numbering on these tables in the form of a measuring scale replaces the need for additional drafting apparatus like diagonal scales etc. Hence they serve the purpose of two things i.e. a drawing board as well as a ruler for drawing lines according to the user's dimensions. Since portable drafting tables are considered to be a resourceful tool for engineers and architects they prefer to take such boards along with them in projects or during work at site.

These portable drafting tables are available in different price ranges according to size and features. The price range varies from 5 to 0. It may happen that one might not find a table in accordance to his requirement. In such a case it is better to order a table by elaborating the specifications to the manufacturer of such a table or simply a furniture retailer.

Why a Portable Drafting Table is Outstanding

Height Adjustable Bed Frames

Black Friday Low Profile Adjustable Sturdy Metal Bed Frame with Rug Rollers By Leggett & Platt 2011 Deals

Nov 12, 2011 07:34:45

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Black Friday Low Profile Adjustable Sturdy Metal Bed Frame with Rug Rollers By Leggett & Platt Feature

Twin/Full/Queen/King/Cal. King w/ 6 legs; 2 rug rollers w/ brake locks

Black Friday Low Profile Adjustable Sturdy Metal Bed Frame with Rug Rollers By Leggett & Platt Overview

Reversible Headboard Brackets of sturdy construction; riveted; fit virtually all headboards.

Some assembly may be required. Please see product details.

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Installing a Shower Pan Membrane Liner for a Custom Ceramic Tile Shower

Installing a custom ceramic tile shower in your home is something a do it yourself homeowner can do with a little upfront knowledge. The most important aspect of a successful custom ceramic tile shower installation is properly installing a shower pan membrane liner. The shower pan membrane liner is used to ensure a leak-proof shower.

Height Adjustable Bed Frames

Shower pan membrane liners are used to funnel any water that seeps through the floor or wall grout to the shower drain below. The shower pan membrane liner is made up of a flexible type of plastic material that sits below a bed of mortar, and the tile, in the shower floor area.

Height Adjustable Bed Frames

Prior to installing the shower pan membrane liner, the floor of the shower needs to be pre-sloped to ensure that the water will flow towards the shower drain assembly. The pre-slope is accomplished by applying a layer of mortar to the floor of the shower unit area. The layer of mortar is troweled in such as way as to create a gentle slope from the shower wall edges to the center of the shower where the drain resides.

Once the pre-slope mortar has cured, the flexible shower pan membrane liner can then be installed. There are a couple of types of shower pan membrane liners on the market, with each having their own benefits. With either type of membrane, the homeowner needs to form and fold the material into the base of the shower area and secure it to the sides of the shower wall frame with staples and/or nails. In addition, an opening in the membrane should be cut out to allow the adjustable shower drain assembly to slip through.

With the shower pan membrane installed, the cementitious ceramic tile backerboard can then be secured to the framed shower walls. The backerboard is a rigid material that is ideal for attaching tile in wet areas such as a shower stall.

After installing the ceramic tile backerboard, a final coat of mortar needs to be applied on top of the membrane to protect it and to provide a solid base for laying the ceramic floor tile.

With the final coat of mortar cured, the ceramic tile can then be installed in the shower.

Once the tile and grout have been installed, the shower drain assembly should be adjusted so that the drain height sits flush with the finished ceramic tile floor.

For more information on installing a shower pan membrane liner, see the Shower Pan Membrane Liner Installation EBook from HomeAdditionPlus.com. The Shower Pan Membrane Liner EBook will quickly teach you the step-by-step process for installing the shower pan membrane liner correctly. It includes instructions on framing the shower stall, pouring the pre-slope and shower base mortar, and installing the shower pan membrane liner.

Installing a Shower Pan Membrane Liner for a Custom Ceramic Tile Shower

Height Adjustable Bed Frames

Black Friday Height Adjustable Bed Risers, Black, Set of 4 2011 Deals

Nov 11, 2011 10:39:44

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Black Friday Height Adjustable Bed Risers, Black, Set of 4 Feature

Lift Bed or Furniture for More storage
Lift Adjustable between 3-5 inches (Patented!)
Each Bed Riser Rated for 300 LBS load
Black and White Colors Available (Listed Separately)
Also check our metal bed risers!

Black Friday Height Adjustable Bed Risers, Black, Set of 4 Overview

This patented adjustable height bed riser consists of two parts that mate to 6 different heights (3.2, 3.6, 4.0, 4.4, 4.8 and 5.2 inches) Base diameter 7 inches. Not stackable.Also check our model 9261 metal bed risers!One Year Limited Warrantymodel # 6354 is for black bed risers.model # 6354W is for white bed risers.Please make sure you chose the desired color.

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Adjustable Center Leg Bed Frame Support

Special Price!!! Adjustable Center Leg Bed Frame Support

Nov 10, 2011 13:45:14

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Adjustable Center Leg Bed Frame Support Feature

Eliminates sagging with easy-to-install hardware
Suitable for all bed sizes
American made

Adjustable Center Leg Bed Frame Support Overview

Garrett center leg bed frame support is a must for all beds with wooden slats. This easy-to-install leg eliminates sagging by supporting the center of the bed. The leg adjusts vertically from 6" to 16", using the provided extender. Packaged with center leg support, extender, screws and instructions.

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Heavy Duty Adjustable Full or Queen Metal Deluxe Bed Frame With Center Support & Rug Rollers

Special Price!!! Heavy Duty Adjustable Full or Queen Metal Deluxe Bed Frame With Center Support & Rug Rollers

Nov 09, 2011 16:58:05

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Heavy Duty Adjustable Full or Queen Metal Deluxe Bed Frame With Center Support & Rug Rollers Feature

Easily Adjusts to Fit Full and Queen Mattresses
Four 1 - 3/4" Rug Rollers for Easy Mobility
Locking Legs - Creates a Triple Thick steel Layer at Corners. Recessed for Safety
Riveted Headboard Brackets with Heavy Duty Construction. Fits Virtually All Headboards
Easy Assembly in Under 10 Minutes - No Additional Tools Required

Heavy Duty Adjustable Full or Queen Metal Deluxe Bed Frame With Center Support & Rug Rollers Overview

Heavy duty steel bed frames engineered to support today's thicker, heavier mattresses Sturdy Construction Consists of 1 - 1/2" by 1 - 1/2" side rails. Standard height from floor to siderails is 7 - 1/2". Construction uses keyslot crossarms to make assembly easy, and locks securely in place. Center bar with Glide provides additional support.Locking legs create triple thick steel layer at corners, and are recessed for safety. Four 1-3/4" rug rollers provide easy mobility.Headboard brackets will accomodate virtually any headboard configuration. Features a one-year manufacturers warranty against defects and workmanship.Easy to assemble in under ten minutes and no additional tools are required. Fits the following mattress sizes: Full & Queen.

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My Top Exercise Bike - Schwinn 230 Recumbent Exercise Bike Professional Review

A short while ago, I was looking for a piece of fitness equipment that I might actually stick to utilizing. I am so sick and tired of hanging my outfits on my cardio equipment and wandering past the dusty weight bench in my basement. My husband and I have always been promising to get rid of those excessive 50 extra pounds for years, but these days I've discovered that my energy levels are simply shot. As a result, I went about investigating recumbent exercise bikes due to the fact I've been told plenty of excellent things pertaining to them. I came upon the Schwinn 230 Recumbent Exercise Bike and I need to say that I was satisfied overall.

Height Adjustable Bed Frames

What's So Terrific About a Recumbent Exercise Bike Anyhow?

Height Adjustable Bed Frames

Lots of people really don't know that recumbent exercise bikes provide the exact aerobic benefits as riding a regular bike at any time, in any weather conditions and with out leaving behind the privacy and security of your house. Do you notice folks riding bicycles during the high summer season heat or going down the side of a rather busy road? Rather than risking life and limb, why don't you get one at home that's comfortable and truly does exactly the same thing?

This specific exercise bike won't take up much room and demands virtually no balance control from you. You'll find that you get yourself a considerably cushier seat without bruised rear end bones at the end of the day. If you like to view TV, move the stationary bike in front of your chosen programs and commence burning excess calories. Recumbent actually means "lying down" which describe why these types of stationary bikes are quite popular now. They allow individuals to have full ergonomic back cushioning while exercising with out leading to strains in their back, arms, neck or shoulders.

For lots of people, owning a piece of reliable and user friendly exercise equipment can make or break their workout regimen. I know that we have personally abandoned a thousand fitness goals across the years. Having said that, a recumbent bike was the only piece of equipment which i determined We would stick with since the device was so easy to use.

Don't They Consume Too Much Space?

Thank goodness, I found this particular exercise bike to be a space saver instead of a space hog. It's small meaning that it is easy to stash in an out of the way location and doesn't occupy a whole bed room. In addition, it has these awesome transport wheels that make the bike easy to relocate out of the way and store.

Just how Will I Know What To Do?

The half a dozen pre-specified programs (calorie goal, recovery test, results mode, BMI measurement,quick start and manual mode) take the head ache out of trying to determine which kind of exercises to do on the bike as well as for just how long. The sixteen resistance levels also take the guesswork out of your exercise program since you could ramp up as you become stronger. You're not restricted to someone else's idea of how hard to exercise. It also has ten profile courses. The exercise routine statistics include RPM, interval time, time, watts, distance, pulse, speed, calories, and resistance.

You need a monitor which can be read easily without a set of strong eyeglasses or a flashlight, and this one has an adjustable angled LCD viewing console. Also, having your time, mileage, pace and calories used up will assist you to help you stay on track and honest. It's also a fantastic method to see how you're accelerating in your exercise routines every day. For many individuals, that gives them something to shoot for along with a purpose to aim at rather than not knowing how well your are performing. It even has a 3 position angle adjustment to enable you to move it to the perfect place for your own height and placement.

How about My Tushy?

One of the greatest difficulties with some recumbent and upright exercise bikes is their uncomfortable seats. I know most of us have been on some of those bikes which make your buttocks bones painful for days to weeks when you finish riding it. This recumbent exercise bike is a godsend because it features a wide recumbent Bio-Fit comfortable seat which has a dual position lumbar support. This is ideal for men and women of all sizes and shapes because the device safeguards the lower back. The seat additionally slides forward and backwards to give you a lot more room if you want it or less if you have shorter legs. It also features a bit lower pedal height which produces an even more pleasant riding position and an easy step-through frame.

Any Other Advantages Of This Exercise bike Over A different one?

Something I seriously favored were that there are heart rate grips are manufactured directly into the handlebars rendering it a breeze to take your pulse while riding. You definitely need to monitor your heart rate when exercising, however, you don't want to have to continually stop to be sure that you are in the fat burning zone.

The Bio-Fit pedals are fantastic because they are wider than normal pedals which can make them more comfortable no matter what size your feet are!

The bike also has an ideal place for your personal drinking water bottle in addition to a reading rack. This means you won't have to be bored out of your mind while riding on it. From time to time listening to music is great, but everyone has those moments where we wish to read in peace. This bike permits you to have that time while not having to balance a book or a magazine in your lap. The bike holds up to three hundred pounds and features a ten year frame warranty in addition to a 1 year warranty on mechanical and electrical.

So, if you are thinking about the Schwinn 230 Recumbent Exercise Bike, I would suggest jumping on it rapidly. Occasionally there's a huge discount or sometimes free shipping being made available which makes it an excellent bargain!

My Top Exercise Bike - Schwinn 230 Recumbent Exercise Bike Professional Review

Height Adjustable Bed Frames

Special Price!!! Adjustable Twin/Full Sturdy Metal Bed Frame with Glides By Leggett & Platt

Nov 08, 2011 20:05:51

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Adjustable Twin/Full Sturdy Metal Bed Frame with Glides By Leggett & Platt Feature

Versatile: Height Adjustable from 6-1/2 to 9
Sturdy Construction: 1-1/2 x 1-1/2 Side Rails
Keyslot crossarms make assembly easy lock securely in place.
Locking Legs create a triple-thick steel layer at the corners; recessed for safety
Headboard Brackets of sturdy construction; riveted; fit virtually all headboards.

Adjustable Twin/Full Sturdy Metal Bed Frame with Glides By Leggett & Platt Overview

Fast Assembly, no tools required; premeasured; lightweight. Twin-Full Adjustable frame with flat brackets

Some assembly may be required. Please see product details.

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